Resources...
Phone Apps
Expectful Meditation
A haven of holistic care for fertility, pregnancy and motherhood. It earns a mention here as it has a meditation section dedicated to pregnancy and baby loss. These include womb forgiveness, healing after stillbirth, being with grief after loss, trying again after loss, releasing blame and many more.
Storyteller by Mhn
Daily inspirational words and art by Morgan Harper Nichols to help you discover the many opportunities and reasons in life to keep going, and to keep telling your story. With short in-depth reads and original art, Morgan’s words are fulfilling and uplifting while remaining rooted in the reality that life is often challenging and unpredictable.
Grief Works
Created based on lessons from Julia Samuels acclaimed book Grief Works it has been designed to help you navigate your grief, soothe your pain and build your strength over time. Includes guided advice from Julia, meditations, tools and reflections and in the moment support for managing difficult emotions whenever they arise.
Pregnancy After Loss
Personalised support through every high and low of your pregnancy after loss. Designed to support the entire emotional journey of PAL, the first app to cater to this unique journey.